Barry Bridges CSSC, PES is a seasoned professional in sleep recovery and wellness coaching with a vast background in sports science. As the Founder and Sleep Recovery Specialist at Successful Sleeper, Barry provides global coaching services for high performers, DJs, music producers, and elite athletes. Additionally, Barry serves as a Protea Esports Wellness Coach for the South African National Teams and collaborates with DigiOutsource as a Wellness Specialist, managing a wellness gym facility and supporting employee wellness initiatives. Previous experience includes roles as a Strength and Conditioning Coach for Ajax Cape Town and various positions within fitness and wellness in esports and golf. Barry has completed degrees in Sport, Recreation and Exercise Science and a National Diploma in Exercise Science, and is currently pursuing further education in Sleep Neurobiology and Medicine.
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